You are what you do, not what you say.........
Bootcamps. Mon,Thurs Eve 8-9pm , Tues,Thurs Morn 6.45-7.45. Wed,Fri 10-11am,Slimming,Wed 7-8.30.Circuit,Thurs eve 7-8pm.Fat Burn.Sat 10-11am
Jacqueline Wilson, Personal Trainer, Fitness Professional & GP Referal Instructor, 07745 338 374, energ_eyes_personaltraining@yahoo.co.uk
Latest Activity
Events
January 6
Wednesday
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Energ-Eyes Slimming Club
January 6, 2010 at 7pm to December 15, 2010 at 8:30pm – Brentford Methodist Church
The slimmiing club that offers a group session with a personal friendly approach helping you to achieve your weight loss goals. The club consists of a weigh & measure followed by a motivational &…
Organized by Jacqueline Wilson | Type: fat, loss, exercise
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Body Blast
January 6, 2010 at 7:45pm to December 15, 2010 at 8:30pm – Brentford Methodist Church
It is in your interest that you get the most out of your weight loss challenge. It is with this in mind that we target all the major muscles groups to kick start your metabolism and get the weight lo…
Organized by Jacqueline Wilson | Type: exercise, fat, loss
January 7
Thursday
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Personal Training
January 7, 2010 to December 17, 2010 – Brentford Methodist Church
Personal training packages especially taylored to suit your needs. Exercise programs designed around your lifestyle with motivation and encouragement we will get you to your end goals. In our Studio,…
Organized by Jacqueline Wilson | Type: fat, loss, fitness
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Morning Fat Loss Bootcamp
January 7, 2010 at 6:45am to December 16, 2010 at 7:45am – Clifden Road Methodist Church
Have you tried everything to lose weight? Do you want to change the way you look? Are you ready for a challenge? Do you want to have fun & socialize? Well, look no further. I have devised a fat l…
Organized by Jacqueline Wilson | Type: fat, loss, &, fitness
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Baggy Top Circuit Class
January 7, 2010 at 7pm to December 16, 2010 at 8pm – Brentford Methodist Church
A fun class where you can work at your own pace to get a full body workout
Organized by Jacqueline Wilson | Type: exercise, class
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Evening Fat Loss Bootcamp
January 7, 2010 at 8pm to December 16, 2010 at 9pm – Clifden Road Methodist Church
Have you tried everything to lose weight? Do you want to change the way you look? Are you ready for a challenge? Do you want to have fun & socialize? Well, look no further. I have devised a fat l…
Organized by Jacqueline Wilson | Type: fat, loss, &, fitness
January 8
Friday
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Mid Morning Fat Loss Bootcamp
January 8, 2010 at 10am to December 17, 2010 at 11am – Brentford Methodist Church
Have you tried everything to lose weight? Do you want to change the way you look? Are you ready for a challenge? Do you want to have fun & socialize? Well, look no further. I have devised a fat l…
Organized by Jacqueline Wilson | Type: exercise, fun, fat, loss
January 9
Saturday
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Fat Burn Walking Workout
January 9, 2010 at 10am to December 19, 2010 at 11am – Gunnersbury Park
A great workout in the fresh air using walking techniques, body weight and dina band exercises.
Organized by Jacqueline Wilson | Type: exercise, class
February 8
Monday
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The Energ-Eyes Fitness Studio
February 8, 2010 to December 18, 2010 – Brentford Methodist Church
Have you ever wondered why you have been going to the gym for years with no or very little results? Gym sessions available throughout the day and evening.Get the results that you want for the Summer…
Organized by Jacqueline Wilson | Type: gym
March 29
Monday
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Brentford's Biggest Loser Competition
March 29, 2010 at 7pm to May 21, 2010 at 6pm – Brentford Methodist Church
We are currently looking for men and women who are overweight and would like to do something about it. This is a FREE 8 week competition in which you would need to attend at least 2 classes per week,…
Organized by Jacqueline Wilson | Type: free, competition
Videos
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Claire Week 8
Added by Jacqueline Wilson
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Samantha Week 8
Added by Jacqueline Wilson
Photos
Blog Posts
7th February 2010
Hi all,
Firstly I would like to say thank you so much to everyone that came to my Energ-Eyes Studio opening launch and made it a very special night. Myself and my husband Paul worked very hard on it and we are very proud. So it's all systems go now as it is officially opened. If you would like to book a session just call, email or text me to check for availability.
The next Brentford's Biggest Loser competition starts on Monday, March 29th. The lucky applicants will be notified on that… Continue
Posted by Jacqueline Wilson on February 7, 2010 at 12:12pm
Energ-Eyes Newsletter 26th January 2010
Apologies for the delay in this weeks newsletter. The screen on my laptop had broken and is now being mended so I had to go and buy a mini one for work. Any excuse for shopping lol.
It's been another amazing week. The Energ-Eyes Studio is nearly finished. It's been a long time coming but at last I will be able to offer small group sessions, along with Personal Training in a gym environment. I will email you all shortly with the date of the launch and I hope you can all come.
There is no… Continue
Posted by Jacqueline Wilson on January 26, 2010 at 12:08pm
Energ-Eyes Newsletter 17th January 2010
All I can say is thank goodness for the rain. I actually hate it but it cleared all the ice away which for me is a good thing for my business. The numbers for the beginning of January were very low due to nobody being able to get out. So now there is no excuse for everyone to get back into exercise and start getting that great body back into shape.
I would like everyone to please give me some feedback regarding the Baggy Top Circuit Class. I have been running this class for quite some t… Continue
Posted by Jacqueline Wilson on January 17, 2010 at 8:34am
Energ-Eyes Newsletter 8th January 2010
Hi all,
Happy New Year!!!!! I hope everyone is well and has not had any accidents in the ice and snow. The start of the New Year has come to a bit of a stand still which is such a shame as I know that some of you are dying to get back into the swing of things after the long Christmas break. I am certainly looking forward to training you all. Some of you will have already braved the ice and been training already and I applaud you all. Well done.
As you will know from my other emails I ha… Continue
Posted by Jacqueline Wilson on January 8, 2010 at 1:30pm
Chat
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Forum
classes 1 Reply
I really need help with getting moving and motivation :0( is there any classes closer to Northolt that i could attend??? Sam
Started by samantha langridge. Last reply by Jacqueline Wilson Jan 21.
Exercise Vs Diet 2 Replies
I would love to see your comments regarding exercise Vs diet. Do you think that diet alone will be enough to help you lose weight? Do you think that you can eat what you want as long as you exercise?…
Tagged: fitness, weight, loss, fat, diet
Started by Jacqueline Wilson. Last reply by Jacqueline Wilson Nov. 1, 2009.
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